Tonsillitis is an ENT condition that leads to severe inflammation in the tonsils situated in the back of your throat. In most cases, tonsillitis is caused due to a bacterial or viral infection which especially affects children. The common symptoms of this condition are sore throat, bad breath, fever, and neck pain.
If tonsillitis is not treated at the right time then it can cause various complications such as obstructive sleep apnea and infection that may require an invasive surgery. You can book an appointment with a reputed ENT doctor in Siliguri to attain the best diagnosis and treatment for tonsillitis.
Given below are some of the home remedies that you can adopt to manage the symptoms of tonsillitis.
1. Drink Warm Fluids
The sore throat caused by tonsillitis can be hugely distressing and this symptom can be managed by drinking warm fluids such as broth, teas, and soups. Herbal teas with ingredients such as peppermint, raspberry, and chamomile have anti-bacterial and anti-inflammatory properties that can soothe inflamed tonsils.
2. Gargle
Gargling with salt water is another home remedy that can help you to improve the condition. For this treatment option, you can mix a pinch of salt in a glass of lukewarm water to gargle it whenever required. This method is beneficial since salt is highly effective in reducing the irritation and swelling of the throat.
3. Use Humidifiers
Inhaling dry air is one of the major causes of tonsillitis that can also lead to a dry mouth, which can eventually worsen your overall condition. This issue can be resolved by increasing the humidity of the room with the help of a humidifier. In case of tonsillitis due to a viral infection, you can consider using a cool mist humidifier.
4. Take Pain Relievers
The initial symptoms of tonsillitis are fever and sore throat, which can impact your daily lifestyle. You can take some over-the-counter analgesics to control these symptoms which include aspirin and ibuprofen. Visiting the best ENT hospital in Siliguri will also enable you to get effectual medications for your condition.
5. Avoid Raising Your Voice
You must also avoid raising your voice while suffering from tonsillitis since it can strain your voice. This is because the muffled voice caused due to the swelling in the throat can make it painful for you to speak properly. If you try to speak loudly during this condition then the irritation might increase.
6. Get Sufficient Rest
The bacterial or viral infection is the main reason behind tonsillitis, which can also make you feel tired. This is why you need to have a sufficient amount of rest so that you can recover fully from the infection. This will also help you in reducing the risk of spreading the virus to others.
7. Avoid Hard Foods
To avoid further inflammation caused due to scratches in the throat, you must avoid eating hard foods for a while. Some of the foods that may make you feel uncomfortable due to their sharpness and shape are toast, chips, dry cereal, crackers, and raw apples.
If the tonsillitis has reached a severe stage then the enlarged tonsils can cause breathing and swallowing issues. In such cases, you can contact a renowned ENT doctor in Siliguri who can perform tonsillectomy to remove the tonsils. After the surgery, you can get proper rest and take the prescribed medications for a speedy recovery.
(Source: https://www.medicalnewstoday.com/articles/325961#at-home-treatments)
